Spaghetti Sauce

Courtesy of my wonderful sister Joanne & Dad

Ingredients:

• 3lb ground meat
• 1 green pepper
• 2 cans Italian style stewed tomatoes
• 2 cans tomato sauce
• 2 cans tomato paste
• 1 onion, chopped
• 2T minced garlic
• 2T fresh ground flax seed
• Salt & pepper to taste

Directions:

Brown meat, onion & garlic, salt & pepper to taste. Chop stewed tomatoes & green pepper. Add meat, tomatoes, sauce & ground flax seed. Let simmer for 45 minutes